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Posts tagged ‘re-energize’

Fall Cleaning And A Lesson From My Dyson

front door photo 1

It’s the first week of October and time for my Fall Cleaning ritual.  As we head into the mostly yin (colder, darker, cocooning, inward energy) part of the year (Fall and Winter), I find that giving our home a good dose of yang (brighter, active, expanding) energy gets me better prepared to face less daylight hours and more time spent indoors.  

Whenever we give our home a thorough cleaning, there is an automatic lifting of our spirits.  I feel more at ease and relaxed.  It is as if my home is smiling and saying Thank You!  This is not to say that I look forward to the tasks, and I even procrastinate starting cleaning projects.  But today, I discovered that there is one chore I now enjoy as a meditative activity.

This morning, while vacuuming our family room, moving forward and back, forward and back, forward and back, I looked down at the clear canister of my Dyson and saw an amazing amount of dirt, fur and debris swirling around.  How could this be? I made only three passes at a section of the room, and the carpet didn’t look that dirty!  After completing the room, I had the urge to re-vacuum and see if there was anything left to pick up.   I did and…There was!  From this seemingly boring act of vacuuming, I fully realized how much debris we become clueless to in our homes. Even seasoned Feng Shui consultants cannot always see what is lurking in their own spaces!  

My Teacher

My Teacher

In Feng Shui, what you don’t see still affects you. Most of the time, the reason we feel stuck in our lives is because we have this residual gunk hanging around.  It needs to be cleaned up to continue moving forward. If it hangs around too long, it will likely cause dis-ease in the forms of anxiety, frustration, depression, weight gain, and general malaise.  After having our carpets professionally deep cleaned today, I felt lighter and happier. This has given me the inspiration to get to the rest of my projects!

Doing a deep Fall cleaning of your home gives you a fresh perspective on life and renews your energy for the upcoming months.  From a Feng Shui perspective, I have listed the priority areas that I focus on first.  

The Front Entrance.  This is where ch’i (or life energy) enters your home. Welcome it in with a clean and clear pathway (leaves and weeds be-gone). Make sure all windows are sparkling, inside and out.  Clear all cobwebs, dead bugs and clutter from the front door.  Have a beautiful Welcome mat out.  Make sure the door handle and doorbell are in good working order and that the address numbers are visible for ch’i (and visitors) to find you.  The door needs to open fully with no obstructions.

The Kitchen.  The stove is the most important appliance in your home.  It represents wealth and abundance in Feng Shui.  Keep it clean at all times.  Have all burners in good working order and use all of them regularly. This sets the intention that prosperity and abundance continuously flows and won’t become stagnant. Treat the refrigerator with the same respect.  After all, this is where a large portion of your abundance is stored!  Toss outdated food, wash down the shelves and drawers and organize what is left.  Only purchase what you know will be consumed in a short period of time.  Bulk purchasing of perishables often wastes more of your money than it saves.

Clean the kitchen floors and wiped down cabinets.  Give your countertops a thorough cleaning and simplify what you have on display.  Cull the excess appliances and gadgets in your cabinets as well.  Only keep what you regularly use and love.  If you don’t use the waffle maker, now that you’re on a gluten-free diet, donate it.   If you still have the cookie press you received as a gift, but have never used it, donate or give it away.  A clean kitchen gives you room to breathe in a place that is meant to nourish and revitalize the body and spirit. 

The floors, window coverings and furniture.  These take the most abuse throughout the year and fabric holds in more dust, grime and negative energy than hard surfaces.  Clean carpets and window coverings make a significant shift in a room’s feel.  This is especially true if it has been closed up or the occupants have recently gone through a hardship.  You can actually feel how much happier the space feels!  If professional upholstery cleaning is not feasible, a good vacuuming will also do wonders.

The Bedrooms.  You function better in your life when you sleep well, especially during the potentially stressful holiday season. Open the windows and bring fresh air in.  Give the bed a good airing as well.  I won’t get into the details that most of us have heard, about the importance of having a good quality mattress, but make sure it is clean and in good condition.  Refresh your decor by changing out anything that you no longer absolutely love.  Resist the urge to decorate your bedroom for the holidays.  Too many add-ins, especially greenery (real or artificial), Santas or other figurines, increases the activity energy in the room and most likely will affect your sleep.   It is better to keep the holiday decor in more active areas of your home.  

Keep the holiday decorations in active areas of your home

Keep the holiday decorations in active areas of your home, such as the front entry.

Well, it’s time to give my kitchen some love and well deserved re-energizing.  What area in your home will be first on your Fall Cleaning list?

Happy October!

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Clutter and Its Affect on Ch’i

A transformed bedroom in our California home.

My first introduction to Feng Shui was over 12 years ago, because I was stressed and frustrated.  I always figured my life was chaotic because of my Type A personality – my mind was always going in 5 different directions, and always thinking 3 steps ahead (OK, so I still do that on occasion).  It wasn’t until I read an article about Feng Shui in a local paper that I understood the real reason for my stressful lifestyle.  My mind and physical surroundings were full of clutter, which caused me to have chaotic life energy (ch’i).  My personal ch’i and the ch’i in my physical environment needed help.  We can discuss mental clutter another time, but this post addresses the physical clutter.

Living with clutter was costing me time,  money and peace of mind.  I was always searching for the car keys, getting angry when I had to pay a late fee on a bill I had misplaced, or purchasing a duplicate of something because I couldn’t find it when I needed it.  When we had company over, I would have the whole family scrambling to pick up and hide all the stuff lying around.  We used to joke that having people over was the only time the house ever looked clean.  In reality, it was no laughing matter. 

Feng Shui is all about consciously arranging your physical environment to enhance the quality of your life.  I came to the realization that I couldn’t arrange all of the stuff we had because we had too much!  My urge to purge was awakened. The process became less painful and more enlightening  when I learned to ask some basic Feng Shui questions as I held or looked at each item.    

1.  Do I love it? 

2.  Do I need it? 

3.  Does it reflect who I am now in my life? 

4.  Does it act as an environmental affirmation to me? 

5.  What positive and/or negative thoughts, memories, or emotions do I associate with it? 

6.  Does it need to be fixed or repaired, and am I willing to do so now? 

7.  If I moved tomorrow, would I choose to take it with me? 

8.  If it is time to let it go, am I going to sell, lend or give it away, and when? 

As my husband, two kids and I went through our stuff, I couldn’t believe how easy it was to sell, donate or toss the things that no longer worked or served a purpose in our current lives – old dishes given to us by my husband’s late mother (we never used them and never would, so why not give someone else a chance to enjoy them?); the entire set of our wedding glassware (it was too ornate for our current tastes); broken items that could not be repaired; clothes that were outdated or didn’t fit anymore; craft supplies for projects that would never be completed; furniture we didn’t have room for; kids’ clothes and toys that weren’t used – the list went on and on. 

Everything was now in its place.

After going through this process, what remained were the items we really loved and wanted.  Clearing out the clutter really did re-energize my spirit.  I felt lighter and happier immediately!  We loved and used what we kept and could now honor it in our home.    Everything in the kitchen had its own spot where it could be found when needed, and returned after  using.  Our decor was simplified, calming and beautiful now.  Stuff was no longer crammed into our small 1200 sq.ft. home.  We finally had some breathing room. When friends came over, they would comment on how relaxing the house felt and asked me to help them with their homes.  That was the beginning of my Feng Shui career and I now look at spaces all the time through Feng Shui eyes.

We now live in Georgia and what an adventure it has been moving across the country and setting up another home.  We just recently moved again, so I am still re-arranging.   Each house has its own energy and special challenges, but we take our time and see what works and feels right, then go through our evaluation questions again.  We’ve released older furniture and purchased new pieces that are a better fit.  We always keep in mind that everything should be honored and have its own place.

Our new home is a new energy.

Now, I’m not saying that we always have a well-organized and calming home (paper clutter is still my challenge), but I can say that I love living in an energetically uplifting house.  That energy comes from letting go of the things that no longer work, consciously decorating with things that do, and staying on top of the accumulation of more stuff.

Life is good when you love what surrounds you!

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