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Posts tagged ‘clutter’

Fall Cleaning And A Lesson From My Dyson

front door photo 1

It’s the first week of October and time for my Fall Cleaning ritual.  As we head into the mostly yin (colder, darker, cocooning, inward energy) part of the year (Fall and Winter), I find that giving our home a good dose of yang (brighter, active, expanding) energy gets me better prepared to face less daylight hours and more time spent indoors.  

Whenever we give our home a thorough cleaning, there is an automatic lifting of our spirits.  I feel more at ease and relaxed.  It is as if my home is smiling and saying Thank You!  This is not to say that I look forward to the tasks, and I even procrastinate starting cleaning projects.  But today, I discovered that there is one chore I now enjoy as a meditative activity.

This morning, while vacuuming our family room, moving forward and back, forward and back, forward and back, I looked down at the clear canister of my Dyson and saw an amazing amount of dirt, fur and debris swirling around.  How could this be? I made only three passes at a section of the room, and the carpet didn’t look that dirty!  After completing the room, I had the urge to re-vacuum and see if there was anything left to pick up.   I did and…There was!  From this seemingly boring act of vacuuming, I fully realized how much debris we become clueless to in our homes. Even seasoned Feng Shui consultants cannot always see what is lurking in their own spaces!  

My Teacher

My Teacher

In Feng Shui, what you don’t see still affects you. Most of the time, the reason we feel stuck in our lives is because we have this residual gunk hanging around.  It needs to be cleaned up to continue moving forward. If it hangs around too long, it will likely cause dis-ease in the forms of anxiety, frustration, depression, weight gain, and general malaise.  After having our carpets professionally deep cleaned today, I felt lighter and happier. This has given me the inspiration to get to the rest of my projects!

Doing a deep Fall cleaning of your home gives you a fresh perspective on life and renews your energy for the upcoming months.  From a Feng Shui perspective, I have listed the priority areas that I focus on first.  

The Front Entrance.  This is where ch’i (or life energy) enters your home. Welcome it in with a clean and clear pathway (leaves and weeds be-gone). Make sure all windows are sparkling, inside and out.  Clear all cobwebs, dead bugs and clutter from the front door.  Have a beautiful Welcome mat out.  Make sure the door handle and doorbell are in good working order and that the address numbers are visible for ch’i (and visitors) to find you.  The door needs to open fully with no obstructions.

The Kitchen.  The stove is the most important appliance in your home.  It represents wealth and abundance in Feng Shui.  Keep it clean at all times.  Have all burners in good working order and use all of them regularly. This sets the intention that prosperity and abundance continuously flows and won’t become stagnant. Treat the refrigerator with the same respect.  After all, this is where a large portion of your abundance is stored!  Toss outdated food, wash down the shelves and drawers and organize what is left.  Only purchase what you know will be consumed in a short period of time.  Bulk purchasing of perishables often wastes more of your money than it saves.

Clean the kitchen floors and wiped down cabinets.  Give your countertops a thorough cleaning and simplify what you have on display.  Cull the excess appliances and gadgets in your cabinets as well.  Only keep what you regularly use and love.  If you don’t use the waffle maker, now that you’re on a gluten-free diet, donate it.   If you still have the cookie press you received as a gift, but have never used it, donate or give it away.  A clean kitchen gives you room to breathe in a place that is meant to nourish and revitalize the body and spirit. 

The floors, window coverings and furniture.  These take the most abuse throughout the year and fabric holds in more dust, grime and negative energy than hard surfaces.  Clean carpets and window coverings make a significant shift in a room’s feel.  This is especially true if it has been closed up or the occupants have recently gone through a hardship.  You can actually feel how much happier the space feels!  If professional upholstery cleaning is not feasible, a good vacuuming will also do wonders.

The Bedrooms.  You function better in your life when you sleep well, especially during the potentially stressful holiday season. Open the windows and bring fresh air in.  Give the bed a good airing as well.  I won’t get into the details that most of us have heard, about the importance of having a good quality mattress, but make sure it is clean and in good condition.  Refresh your decor by changing out anything that you no longer absolutely love.  Resist the urge to decorate your bedroom for the holidays.  Too many add-ins, especially greenery (real or artificial), Santas or other figurines, increases the activity energy in the room and most likely will affect your sleep.   It is better to keep the holiday decor in more active areas of your home.  

Keep the holiday decorations in active areas of your home

Keep the holiday decorations in active areas of your home, such as the front entry.

Well, it’s time to give my kitchen some love and well deserved re-energizing.  What area in your home will be first on your Fall Cleaning list?

Happy October!

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Feng Shui And Your Vehicle Part I

License plate brackets can be good Feng Shui!

License plate brackets can be good Feng Shui!

You can improve the energy flow of any space using Feng Shui principles, and that includes the vehicles you drive.  

Now that summertime travel is upon us, I thought it would be appropriate to address a space where we spend a lot of time  – our motor vehicles.  I have lived, and driven, in two of the most auto populated areas in the US:  Los Angeles and Atlanta.  I can honestly say that having good Feng Shui in and around my cars has kept me safe and (mostly) calm in both areas as I drive!  Hopefully my suggestions will be helpful to you as well.

1.  Keep it Clean!  What applies to your home applies to your car.   Empty water bottles or coffee cups, fast food bags, dried french fries, loose Cheerios on the floor, or papers strewn across the back seat does nothing to help you feel confident and in control of your driving (or your life).  If you unexpectedly need to drive a friend, relative or co-worker somewhere, you won’t need to fumble around to clean a place off for them to sit, let alone have to apologize for the mess.  I’ve been there, done that, and it is embarrassing!  

In addition, keeping a messy car sends a signal to the Universe that you do not appreciate and respect what you have.  You may collect more dings and dents, have more technical problems or even tend to drive more disrespectfully around others.  You won’t have the tendency to feel envious of others if you keep your vehicle clean inside and out.  This does not mean you cannot admire newer, sexier vehicles –  just remember who you are driving home at the end of the day! 

2.  Have a positive reminder in view.  This can be a guardian angel charm, a small item given to you by someone special, a written affirmation posted on the dashboard, a window decal or photo.  I always get a kick out of the dash vase the newer VW bugs have.  OK, it’s a bit too cutesy for most, but I love the idea!  It’s about having something uplifting in a space where you spend a lot of time.  I have clear window clings with the words JOY and GRATITUDE on the bottom of each side of my windshield.  It is my reminder to be thankful for having a great vehicle to take me where I want and need to go.  Our son’s car has one that says PROTECTION.  Our daughter has a Guardian Angel medallion on her dash.  It doesn’t need to be big –  just a visual reminder to start your drive on a positive note. 

3.  Send out a Blessing before you drive.  Yes, I believe in angels and especially my driving angels!  I ask them to watch over me, my car, and everyone else I am around every time I get behind the wheel.  I visualize a protective white light surrounding me and whatever vehicle I am driving.  If I’m running late, which occurs much less now, I ask that I arrive at my destination safely and on time.  I then take a deep breath, relax and trust the traffic will cooperate.  I can honestly say that I find I do arrive in time or there were delays on the other end which kept me from being the late one.  I drive in the faster moving lane, get mostly green lights, and avoid erratic drivers the majority of the time.  

I don’t leave home without sending my blessing out!  On long trips, I repeat my blessing every time I stop for food or fuel.  I do the same for friends and family members that I know are driving home late or long distances.  

4.  Utilize the Fame/Reputation and Career areas of your vehicle.

The front license plate bracket is in the Fame/Reputation and the back bracket is in the Career guas of the Bagua.  These are great locations to advertise your business contact information or something else that represents you!  On the front of my minivan, I have the Yin/Yang symbol and my rear license bracket has a reference to Feng Shui.  I have energized both of these brackets with the intention that they send out positive energy while I drive.  The rear window and back of the vehicle work well too, so long as it doesn’t look cluttered or obstruct your view.  

Be conscious about displaying anything that may irritate or cause another driver to be distracted around you, such as highly reflective finishes or derogatory stickers. If that is your intent, however, be prepared to attract drivers around you that are irritated or distracted.  

5.  Regular Maintenance = A Happier Car  

My dad always told me that if I keep my car looking good and running well, I will keep it longer and enjoy it more, plus save money and headaches.  How right he was!  We currently own 4 vehicles and three of them have over 135k miles each.   They all receive regular oil changes, and get the necessary repairs which have been minor given their use.  Our mechanic shared with me that most people do not keep up with regular oil changes and check-ups, which cause most of the mechanical problems he sees.  If something breaks, do what you can to repair it as soon as possible.  As with your home, so with your vehicle – a grateful heart for what you have is always good Feng Shui!

6.  Motorcycles need good Feng Shui too!

My husband is back riding a motorcycle after a 25 year hiatus while raising our kids. As with most bikers, I know there is no problem with keeping them clean and in good repair – I wish my car was babied as much as his bike is!  

Because motorcycles can get easily lost in a blind spot, Wes also visualizes a protective white light around him every time he rides.  His bike has the traditional Guardian Bell attached to the bottom of the bike chassis, to protect against road ‘gremlins’ (aka hazards).  He also keeps a piece of Hematite, a wonderful grounding stone, in his front bike pouch to help him stay grounded and focused while riding.  As with all Feng Shui enhancements, the intention behind them gives them energy and power.  Medallions, crosses and the like can do the same thing.

To some, all of this may sound Hokey or too ritualistic, which is OK by me.  I know I am calmer and more relaxed when I drive and worry less about others.  I keep sending my blessings out to all the drivers around me and hope they will feel as calm and relaxed as I am. 

Look for Part II of Feng Shui and Your Vehicle, where I will share my insights on car colors.

Safe Travels Everyone!

Your Vibration Does Matter

logomancer_Atom_Model

When I first began studying Feng Shui, one of the first basic rules I learned was:  Everything is energy.   

This rule brought me back to my college days in Chemistry class, many, many moons ago.  The condensed version of what I learned:  Everything surrounding us, seen and unseen, is a combination of molecules made up of vibrating atom particles.  These molecules vibrate at certain frequencies – the slower the vibration of  molecules, the more solid and heavy the mass – the higher the vibration, the lighter the mass.  This includes light and sound waves (what we see and hear), and even our thoughts.   

What does this mean to us in terms of improving the quality of life?  Plenty! It means that everything around us is alive with energy, and therefore sends out a vibration that we can see, hear, smell, taste or feel.  The challenge for us is to pay attention to how we are responding to that vibration.  Does it make us feel good, bad or indifferent?  What was pleasant a few months, or even years, ago may not be true now.   What is a positive affirmation for one person may bring feelings of unhappiness to another.  It is all about personal choices, which is a good thing.  Can you imagine how boring life would be if all we saw were the same colored houses with identical cars parked in every driveway?

Feng Shui’s goal is to create balance and harmony in our spaces so we can live better.  Balancing the energy of a space means changing its vibration to support you.  

Clutter creates a very low vibration.  The energy of clutter feels heavy and stagnant.  Spending too much time in a cluttered space will cause your own vibration to drop and become lethargic, even to the point of depression.   That is why Feng Shui practitioners talk so much about de-cluttering spaces before changing anything else. You will be amazed at the energy shift just from performing this one activity!

Change your thoughts to improve the energy surrounding you.   Negative thoughts = lower vibration, Positive thoughts = higher vibration!

Changing your focus from what isn’t working in your life to what you appreciate about your life raises your vibration and improves your outlook.  Imagine if you did this right before your clutter cleared or re-decorated a room.  Your positive vibration will be imbued into that space and raise the overall feel of that room.  Creating vision or dream boards, or decorating with photos and artwork that send you positive vibrations are quick ways to raise the vibration of a space as well.

The energy you surround yourself with is what you tend to vibrate back into the world. The point is to live with what you love and love what you live with.  This also applies to people, but that’s a whole other topic for another day!

 

 

New Year, New Energy, New Life!

What I love about celebrating a New Year is that we can celebrate it twice!  There is January 1st, from the Gregorian calendar, which we use here in the West.  Then there is the Chinese New Year, the first New Moon of the year, which will be February 10th in 2013.  I especially love celebrating the Chinese New Year because, energetically, it connects us to our physical surroundings.  Since we focus on changes we want to make in our lives in the coming year, it is important we also clean up our personal spaces to support these changes.

If your goal is to eat healthier, then your kitchen should support those choices.  After giving the kitchen a good cleaning, remove what does not support your goals, such as the deep fryer and the highly processed snacks, and replace them with maybe a juicer and fresh fruits and vegetables.  If you want to improve the success of your home business, create a successful and organized office area with a desk facing the door so you can see opportunities coming.   Although these seem like small changes to make, the positive shift you will feel in your home will inspire you to keep your focus.

What changes do you want to make in your life for 2013?  What improvements can you make in your home to support those changes?

Happy New Year!!

Clutter and Its Affect on Ch’i

A transformed bedroom in our California home.

My first introduction to Feng Shui was over 12 years ago, because I was stressed and frustrated.  I always figured my life was chaotic because of my Type A personality – my mind was always going in 5 different directions, and always thinking 3 steps ahead (OK, so I still do that on occasion).  It wasn’t until I read an article about Feng Shui in a local paper that I understood the real reason for my stressful lifestyle.  My mind and physical surroundings were full of clutter, which caused me to have chaotic life energy (ch’i).  My personal ch’i and the ch’i in my physical environment needed help.  We can discuss mental clutter another time, but this post addresses the physical clutter.

Living with clutter was costing me time,  money and peace of mind.  I was always searching for the car keys, getting angry when I had to pay a late fee on a bill I had misplaced, or purchasing a duplicate of something because I couldn’t find it when I needed it.  When we had company over, I would have the whole family scrambling to pick up and hide all the stuff lying around.  We used to joke that having people over was the only time the house ever looked clean.  In reality, it was no laughing matter. 

Feng Shui is all about consciously arranging your physical environment to enhance the quality of your life.  I came to the realization that I couldn’t arrange all of the stuff we had because we had too much!  My urge to purge was awakened. The process became less painful and more enlightening  when I learned to ask some basic Feng Shui questions as I held or looked at each item.    

1.  Do I love it? 

2.  Do I need it? 

3.  Does it reflect who I am now in my life? 

4.  Does it act as an environmental affirmation to me? 

5.  What positive and/or negative thoughts, memories, or emotions do I associate with it? 

6.  Does it need to be fixed or repaired, and am I willing to do so now? 

7.  If I moved tomorrow, would I choose to take it with me? 

8.  If it is time to let it go, am I going to sell, lend or give it away, and when? 

As my husband, two kids and I went through our stuff, I couldn’t believe how easy it was to sell, donate or toss the things that no longer worked or served a purpose in our current lives – old dishes given to us by my husband’s late mother (we never used them and never would, so why not give someone else a chance to enjoy them?); the entire set of our wedding glassware (it was too ornate for our current tastes); broken items that could not be repaired; clothes that were outdated or didn’t fit anymore; craft supplies for projects that would never be completed; furniture we didn’t have room for; kids’ clothes and toys that weren’t used – the list went on and on. 

Everything was now in its place.

After going through this process, what remained were the items we really loved and wanted.  Clearing out the clutter really did re-energize my spirit.  I felt lighter and happier immediately!  We loved and used what we kept and could now honor it in our home.    Everything in the kitchen had its own spot where it could be found when needed, and returned after  using.  Our decor was simplified, calming and beautiful now.  Stuff was no longer crammed into our small 1200 sq.ft. home.  We finally had some breathing room. When friends came over, they would comment on how relaxing the house felt and asked me to help them with their homes.  That was the beginning of my Feng Shui career and I now look at spaces all the time through Feng Shui eyes.

We now live in Georgia and what an adventure it has been moving across the country and setting up another home.  We just recently moved again, so I am still re-arranging.   Each house has its own energy and special challenges, but we take our time and see what works and feels right, then go through our evaluation questions again.  We’ve released older furniture and purchased new pieces that are a better fit.  We always keep in mind that everything should be honored and have its own place.

Our new home is a new energy.

Now, I’m not saying that we always have a well-organized and calming home (paper clutter is still my challenge), but I can say that I love living in an energetically uplifting house.  That energy comes from letting go of the things that no longer work, consciously decorating with things that do, and staying on top of the accumulation of more stuff.

Life is good when you love what surrounds you!

2012 – The Year of The Dragon

2012 - The Year of The Dragon

January 23, 2012 begins the Year of The Dragon (more specifically the Year of The Water Dragon).  The dragon is the mightiest of all the Chinese zodiac signs and the only mythical one.  Originally, the dragon represented the emperor & power.  In modern times, it is the ultimate auspicious symbol signifying success & happiness!   This year holds the potential to breathe life-shaping fire into it – a year full of energy & vitality, which may prove to invigorate some and be a bit exhausting to others.  Lots of continued changes are in store!  Have you made room in your home to welcome in this auspicious energy yet?   Yes, we are getting back to the discussion of getting rid of clutter – the unnecessary stuff in your life right now!

Clutter is the biggest obstacle to achieving ANYTHING positive in a person’s life.  I love Feng Shui guru & Soul Coach, Denise Linn‘s description of clutter as being ‘an accumulation of things that impede the flow of energy in your home’.   Positive intention is also an important part of achieving what you want, so be aware of your mental and emotional clutter as well.  Negative self-talk, feelings of scarcity, living in the past, or holding onto resentment toward someone all count!

You can use the Bagua map to find out where stuck or stagnant energy may be in your home (thereby affecting you) by choosing an area in your life you would like to improve and checking for clutter in the corresponding area of the bagua.  For example, the wealth/prosperity area of your home footprint is located in the rear left corner as you walk in the front door.  If this area is cluttered or dirty, it is a good bet that you are having financial challenges as well.  By clearing out and cleaning up those spaces, you should have a clearer vision of your finances. You may even get ideas flowing to you of how to improve them!  Another suggestions is to also check each room individually (line each room’s door up to the bottom of the bagua map).  Do you see any clutter claiming the far left corners?  If you do…..clear it out and clean it up.  Everything counts in Feng Shui – every nook & cranny!

After  clutter clearing, you can decorate your home with symbols of good fortune to usher in the Chinese New Year such as:

– Adding bright colors such as red (happiness) or gold/orange (wealth/happiness).     Note: Chinese brides wear red.

– Putting fruit out such as oranges and tangerines (good health/long life); tangerines with attached leaves (long lasting friendships that are fruitful and multiply as in having children); and persimmons (happiness/wealth)

– Displaying a circular candy tray (candy is the sweet and circular signifies togetherness)

– Putting out a bouquet of flowers (tradition states that if the flowers bloom on New Year’s Day, it will be a prosperous year!  Just make sure you dispose of them as soon as they start losing their freshness.

Starting the Year of The Dragon off with clean and clear spaces decorated with happiness and prosperity in mind will allow wonderful new opportunities and things (such as money) into your life this year!

Gung Hey Fat Choy!     translation:   “Wishing You Prosperity and Wealth”

Preparing To Ring In The New!

New Year’s Day 2012 is only a hop, skip and jump away (can you detect the movement of energy?) and many of us are preparing to start at least one, and usually more, New Year’s resolutions.  The problem most of us have with resolutions is that our ‘resolve’ is short-lived.  Were we really serious about committing to a successful outcome, or were they just wishful thoughts?  I believe that we all have the best intentions of having them come true, but maybe we didn’t surround ourselves with the correct support to see them through.  Here are a few suggestions to help support your 2012 goals:

1.  State your desire in the positive, rather than the negative.  For example, probably the most popular New Year’s resolution is losing weight –  I want to lose 20 lbs. in the next 3 months.  In this statement, you”re wanting to lose something, rather than gain something.  Rewording your desire by stating it as a positive affirmation, such as – I am becoming fit and healthy everyday by eating healthy foods and keeping active  can give you the feeling of adding to your life rather than losing something through sacrifice.  Post your positive affirmation where you see it daily, such as a bathroom mirror or refrigerator, and you will be reminded of your intentions on a regular basis.   Repetition, over time, creates a habit!

2.  Clear the clutter to make room for the new to come into your life.  This cannot be overstated!  Clutter can include physical, emotional, computer or people clutter.  An old Chinese proverb states that you can change the energy around you quickly by moving 27 things in your home.  This re-energizes the life force (ch’i) around you.  One way to do this is to replace or remove pictures, art work or other decor that does not make you happy.  Only keep items in your space that brings you a positive feeling.

You can also clear out items in your closet that you truly do not love to wear (rationalizing about its cost or that you might wear it someday is holding stagnant energy in place).  Be grateful for the time you did enjoy it, then donate or sell it so someone else who needs it will find it!  Most of us only wear 10 – 20% of what’s hanging in our closet anyway!  If you haven’t worn something in a full year, you probably won’t.

Go through your computer files and e-mails to delete what is no longer needed.  This is one of my 2012 goals – keep only what’s important to keep.   You will allow more room for new information and opportunities to come along!   Are you holding on to emotional baggage from past situations that no longer serve you?  Maybe this is the year to learn a new technique or find help to allow you to release the hold it has on you.

3.  Use physical affirmations in your space to support your goals.  If one of your resolutions is to become more fit and healthy, give your refrigerator and pantry a good cleaning and re-stock with foods that will support healthier eating.  The kitchen represents abundance & prosperity, so keep it clean & clear of clutter.  It’s where the body is nourished.   If you want to become more active, have your workout clothes and gear more accessible so you can grab them and go.   If you want to write more, keep your desk clear with writing materials out and available – maybe even purchase a beautiful new pen and journal to write with.

Another great physical affirmation is a Vision Board.  It is a dream board made up of words, pictures and drawings representing what you want in your life.  This can be made out of almost anything, but poster board is the most common.  You can create an amazing visual using old magazines, photos, colored pencils, markers, glue sticks or tape you can create an amazing  visual.  A Vision Board get-together with a few friends can be just the ticket to bring additional positive energy to its creation!   Make sure you place it where you see it daily.

We believe each new year offers the opportunity to make positive changes to our lives.  Whatever you desire to have in the coming year, I wish you the best success!

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