Change your space, improve your life!

Archive for December, 2011

Preparing To Ring In The New!

New Year’s Day 2012 is only a hop, skip and jump away (can you detect the movement of energy?) and many of us are preparing to start at least one, and usually more, New Year’s resolutions.  The problem most of us have with resolutions is that our ‘resolve’ is short-lived.  Were we really serious about committing to a successful outcome, or were they just wishful thoughts?  I believe that we all have the best intentions of having them come true, but maybe we didn’t surround ourselves with the correct support to see them through.  Here are a few suggestions to help support your 2012 goals:

1.  State your desire in the positive, rather than the negative.  For example, probably the most popular New Year’s resolution is losing weight –  I want to lose 20 lbs. in the next 3 months.  In this statement, you”re wanting to lose something, rather than gain something.  Rewording your desire by stating it as a positive affirmation, such as – I am becoming fit and healthy everyday by eating healthy foods and keeping active  can give you the feeling of adding to your life rather than losing something through sacrifice.  Post your positive affirmation where you see it daily, such as a bathroom mirror or refrigerator, and you will be reminded of your intentions on a regular basis.   Repetition, over time, creates a habit!

2.  Clear the clutter to make room for the new to come into your life.  This cannot be overstated!  Clutter can include physical, emotional, computer or people clutter.  An old Chinese proverb states that you can change the energy around you quickly by moving 27 things in your home.  This re-energizes the life force (ch’i) around you.  One way to do this is to replace or remove pictures, art work or other decor that does not make you happy.  Only keep items in your space that brings you a positive feeling.

You can also clear out items in your closet that you truly do not love to wear (rationalizing about its cost or that you might wear it someday is holding stagnant energy in place).  Be grateful for the time you did enjoy it, then donate or sell it so someone else who needs it will find it!  Most of us only wear 10 – 20% of what’s hanging in our closet anyway!  If you haven’t worn something in a full year, you probably won’t.

Go through your computer files and e-mails to delete what is no longer needed.  This is one of my 2012 goals – keep only what’s important to keep.   You will allow more room for new information and opportunities to come along!   Are you holding on to emotional baggage from past situations that no longer serve you?  Maybe this is the year to learn a new technique or find help to allow you to release the hold it has on you.

3.  Use physical affirmations in your space to support your goals.  If one of your resolutions is to become more fit and healthy, give your refrigerator and pantry a good cleaning and re-stock with foods that will support healthier eating.  The kitchen represents abundance & prosperity, so keep it clean & clear of clutter.  It’s where the body is nourished.   If you want to become more active, have your workout clothes and gear more accessible so you can grab them and go.   If you want to write more, keep your desk clear with writing materials out and available – maybe even purchase a beautiful new pen and journal to write with.

Another great physical affirmation is a Vision Board.  It is a dream board made up of words, pictures and drawings representing what you want in your life.  This can be made out of almost anything, but poster board is the most common.  You can create an amazing visual using old magazines, photos, colored pencils, markers, glue sticks or tape you can create an amazing  visual.  A Vision Board get-together with a few friends can be just the ticket to bring additional positive energy to its creation!   Make sure you place it where you see it daily.

We believe each new year offers the opportunity to make positive changes to our lives.  Whatever you desire to have in the coming year, I wish you the best success!

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Decorating for the Holidays

Energy is building as we decorate our homes for the holidays.   Our living room has been in disarray as tubs of Christmas decorations are brought up from the basement and gone through to decide what gets used and what stays in storage.  We moved to a new home 3 months ago and are deciding where the decor from the other home fits into a different floor plan and yard.  Fortunately, I am blessed with a very patient and talented husband, who adapted and modified!  As we’re putting things out, I’m drawing upon feng shui principles to maintain balance and harmony in our home during this busy time and throughout the upcoming winter months.

The 5 elements we strive to balance in feng shui are wood, fire, earth, metal and water.  Although all of these elements do not need to have equal standing in a room, all need to be present to create a supportive, balanced, and welcoming environment.

The wood element comes into play with greenery (real or faux trees, wreaths and boughs) and supports the fire energy (think of wood being added to a fire to keep it fed). It is important to us, as humans, to bring the energy of wood into our living spaces so we can keep the feeling of new beginnings that comes with the promise of Spring, especially during the ebb of life energy that comes during Winter.

The fire element brings warmth and energy to a space, especially important during the cold, dormant winter months when there is not a lot of activity or growth going on.  Fire includes people and animals (including art and photos), anything red or shades of red (burgundy, maroon and even orange) not to mention lighting, candles, fires and anything that is triangular or pyramid in shape.

To complement the fire and wood energies, add metal with accessories & decor that are made of, or imitate the look of gold, silver, bronze, etc.  including ornaments, garland, oval, circular or arched items, and white or pastel colors.  Black, Navy or other dark colors, mirrors, glass and wavy patterns cover the water element, as well as all water features such as fountains and aquariums.  The earth element is anything ceramic or brick, earth-toned colors such as terra cotta, rust, browns or yellow and all square or rectangular items.

Practice viewing your home through ‘feng shui eyes’ to see where all 5 elements are represented and how the rooms feel to you.  Does each room honor the items you choose to display or is there too much to take in and no place for eyes to rest?  I enjoy looking at my collections when they are grouped together, such as my Santas on the fireplace mantle.   They make more of a statement than spreading them throughout the rooms.

When it is time to take down the holiday decorations, which can sometimes be a downer, consider keeping more fire and wood elements around through the cold winter days to keep your energy and mood uplifted.  Red candles and greenery may be just what the doctors would order, if they looked through feng shui eyes!

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